Archive for the ‘ Oral Health ’ Category

Flossing: Absolutely Necessary

Yes, You Still Have to Floss. No, the dance move “flossing” does not count. The AP recently released an article making the claim that “there’s little proof that flossing works”. Their review cited a series of studies that found flossing does little or nothing to improve oral health. Here’s the problem: the studies were flawed. […]

Teeth Discoloration

What color are your teeth?  Of course, there is no “right” answer.  Teeth come in endless shades and ranges.  When we talk about tooth color in our office, we try to break it down into no fewer than 40 shades (light to dark) and ranges (color).  Everyone’s teeth are unique, and the possibilities are endless. […]

5 Mouth Healthy Snacks That Are Delicious Too!

Not all foods are created equal. Some can be good for you and some can cause detrimental damage to your teeth (EEK)! Below are a few snack ideas that are not only tasty and easy to whip up, but healthy for your mouth too. 1. Apple Cinnamon oatmeal: Due to the high fiber and crunchy […]

6 Essential Oils for Healthy Gums and Teeth!

Let’s face it; Essential oils are all the rage these days. Known for their unique healing and therapeutic benefits, essential oils have been used for centuries dating all the way back to 2000 BC. In recent years, the rise of essential oils has taken health care to an entirely new perspective, for uses like aromatherapy, […]

Winter Oral Health Tips

Winter is here and with it, comes the drastic change of weather! The cold temperatures are fun in theory, but what about the toll it takes on your health? Often times cold weather brings on a variety of pesky problems, like dry skin and irritated throats. But, the problems don’t stop there. In fact, your […]

What Can Good Oral Health Prevent?

What can good oral health prevent. When it comes to your teeth, practicing good oral hygiene should be at the top of your list. We only have one set of fully grown adult teeth that we use in every aspect of our lives. When we see family, friends and even strangers, one-third of the time […]

Make A Difference on the Scale and Your Mouth

Make a difference One of the biggest topics that people buzz about is losing a few pounds and making healthier decisions when it comes to food. But did you know that making those changes could not only make a difference on the scale but also in your mouth? Here are 3 food tips that bring […]

Tips to Maintain Your Bright White Smile

Whiten and brighten If you have recently whitened your teeth and are looking for ways to keep your teeth bright and white, there are a few easy steps you can take to keep stains at bay. Avoid Staining Food and Drinks One of the most important things you can do to prevent tooth discoloration is […]

5 Tips for a Healthier Smile

Sometimes we skip a tooth brushing every now and then, which may seem like no big deal. While, in the grand scheme of things, it may seem like missing a tooth brushing here in there isn’t the end of the world, it may lead to unhealthy dental habits, which eventually could result in serious dental […]

How to Keep Your Gums Healthy

Keeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. This blog will focus on the best ways to make sure your gums stay healthy in order to prevent gum disease and keep your smile shining bright for years to come. 1) Floss, […]